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Famous Summer Drinks from Around India

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India, with its diverse climates and cultures, boasts a variety of refreshing summer drinks to beat the heat. These delicious beverages are perfect for cooling down and enjoying a taste of the country's rich culinary traditions. Each region offers unique drinks, rich in flavour and tradition, ensuring there's something for everyone. Here are a few famous summer drinks from around India that you must try to stay refreshed and energized:

 1. Aam Panna

Origin: Maharashtra

Aam Panna is a tangy and sweet drink made from raw mangoes, sugar, and a blend of spices. Known for its cooling properties, it’s a favourite in the hot summers of Maharashtra. The drink is rich in vitamins and helps prevent heat strokes.

Recipe:

Boil and peel raw mangoes.

Blend the mango pulp with sugar, black salt, roasted cumin powder, and mint leaves.

Dilute with water and serve chilled.

 2. Jaljeera

Origin: North India

Jaljeera is a spicy and tangy drink made from tamarind, mint, and cumin. It’s an excellent appetizer and a great way to cool down on a hot day. The drink is also known for aiding digestion.

Recipe:

Blend mint leaves, tamarind paste, roasted cumin powder, black salt, and water.

Strain and serve chilled, often garnished with boondi (crisp fried gram flour balls).

 3. Buttermilk (Chaas)

Origin: Gujarat

Buttermilk, or chaas, is a popular summer drink made from yogurt, water, and spices. It’s light, refreshing, and helps in digestion. Variations include adding ginger, green chilies, and coriander.

Recipe:

Blend yogurt with water, salt, and roasted cumin powder.

Add chopped coriander leaves and serve chilled.

 4. Shikanji

Origin: North India

Shikanji is a traditional lemonade with a twist of Indian spices. It’s refreshing and rejuvenating, perfect for combating the scorching summer heat.

Recipe:

Mix lemon juice with water, sugar, black salt, and roasted cumin powder.

Serve chilled with ice cubes and mint leaves.

 5. Lassi

Origin: Punjab

Lassi is a creamy and sweet yogurt-based drink, often flavored with fruits or spices. The most popular variant is the sweet lassi, but it also comes in savory versions.

Recipe:

Blend yogurt with water, sugar, and a pinch of salt.

Serve chilled, often garnished with a dollop of cream or chopped nuts.

 6. Thandai

Origin: North India

Thandai is a traditional North Indian drink made with milk, almonds, and spices, typically served during festivals like Holi. It’s flavorful and cooling.

Recipe:

Blend soaked almonds, fennel seeds, poppy seeds, peppercorns, cardamom, and rose petals into a paste.

Mix with milk and sugar, strain, and serve chilled.

 7. Sol Kadhi

Origin: Goa and Maharashtra

Sol Kadhi is a refreshing drink made from kokum (a fruit) and coconut milk. It’s popular in the coastal regions of Goa and Maharashtra.

Recipe:

Soak kokum in water to extract its juice.

Mix with coconut milk, garlic, green chilies, and salt.

Serve chilled.

 8. Phalsa Sharbat

Origin: North India

Phalsa Sharbat is made from the phalsa fruit, known for its cooling properties. The drink is tangy and sweet, perfect for hot summer days.

Recipe:

Blend phalsa berries with sugar and water.

Strain and serve chilled.

 9. Sattu Sharbat

Origin: Bihar

Sattu Sharbat is a high-protein drink made from roasted gram flour (sattu). It’s nutritious, filling, and very cooling.

Recipe:

Mix sattu with water, lemon juice, black salt, and roasted cumin powder.

Serve chilled, often garnished with mint leaves.

 

These  summer drinks from around India are not just refreshing but also packed with health benefits. Each drink reflects the cultural heritage of its region, making them a delightful way to experience the diverse flavors of India. So, this summer, quench your thirst with these traditional Indian beverages and stay cool!